Comments on: Learning how to keep life in balance http://deepesthealth.com/2008/learning-how-to-keep-life-in-balance/ Learning Chinese Medicine and letting it inform all aspects of life Sat, 13 Mar 2010 20:58:37 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Lily http://deepesthealth.com/2008/learning-how-to-keep-life-in-balance/comment-page-1/#comment-5225 Lily Mon, 21 Dec 2009 05:22:30 +0000 http://deepesthealth.com/?p=272#comment-5225 Great article - I learnt a lot and now establishing a daily regimen based on the organ clock. A question - what about naps? Do you take them, and when's the best time for a short siesta in the afternoon? Great article – I learnt a lot and now establishing a daily regimen based on the organ clock.

A question – what about naps? Do you take them, and when’s the best time for a short siesta in the afternoon?

]]> By: Organ Clock Links « Dr. Thomas Kerr, D.C. http://deepesthealth.com/2008/learning-how-to-keep-life-in-balance/comment-page-1/#comment-1531 Organ Clock Links « Dr. Thomas Kerr, D.C. Wed, 07 May 2008 19:07:32 +0000 http://deepesthealth.com/?p=272#comment-1531 [...] Learning how to keep life in balance [...] [...] Learning how to keep life in balance [...]

]]> By: Eric http://deepesthealth.com/2008/learning-how-to-keep-life-in-balance/comment-page-1/#comment-1322 Eric Sat, 05 Apr 2008 21:20:16 +0000 http://deepesthealth.com/?p=272#comment-1322 Hey Evan, We do indeed have daylight savings. I can't say that I hate it, but I do find it to be pretty pointless. :) Eric Hey Evan,

We do indeed have daylight savings. I can’t say that I hate it, but I do find it to be pretty pointless. :)

Eric

]]> By: Evan http://deepesthealth.com/2008/learning-how-to-keep-life-in-balance/comment-page-1/#comment-1316 Evan Thu, 03 Apr 2008 23:43:26 +0000 http://deepesthealth.com/?p=272#comment-1316 Hi Eric, Do you have "daylight saving" in your part of the world? Personally, I hate it with a vengeance. But it is part of a bigger question of whether we can adapt our bodies rhythms (and the cycle through the meridians). There has been a little research on daylight saving that may suggest we don't adapt. Eg we seem to go back to our normal sleep cycle on the weekends when we don't have to get up at a particular time. Hi Eric,

Do you have “daylight saving” in your part of the world? Personally, I hate it with a vengeance.

But it is part of a bigger question of whether we can adapt our bodies rhythms (and the cycle through the meridians). There has been a little research on daylight saving that may suggest we don’t adapt. Eg we seem to go back to our normal sleep cycle on the weekends when we don’t have to get up at a particular time.

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