When we decided to move away from our original Year of Sagely Living idea, I knew I would run the risk of dropping the project entirely. While I had the intention to focus on my physical body, I didn’t really know what form that would take. I’ve struggled to keep closely to my focused program of physical improvement, mostly because I actually exercise better in the cooler months due to my intolerance of heat. I’ve honestly done pretty well – I’ve lost over 15 pounds and increased my overall strength.
I’ve been following a program of Qigong, lots of walking around beautiful neighborhoods, bike riding and strength training on my (cheap) home gym. The last element is the weakest, and the one I will be focusing most on improving in the coming months. I have a goal of reaching an ideal body weight and basic strength by the time my two best friends get married in early September. The process has taught me quite a bit about my body – fundamental among them being that my body really does well when pushed a bit. Given the conversation we had about exercise here on Deepest Health, I wasn’t sure what to think. But, experientially, I’d have to say that the level of physical activity I am doing most certainly seems to have an overall Qi and Yang boosting effect without damaging Yin or Blood, at least as far as any external or internal signifiers can tell me. So, interesting…
The Year of Sagely Living was always about more to both Mr. Stickley and myself. For me, it comes back to the essence of the following quote from the Confucian classic – the Greater Learning:
Only after the principle in things is fully apprehended does knowledge become complete; knowledge being complete, thoughts may become true; thoughts being true, the mind may become set in the right; the mind being so set, the person becomes cultivated; the person being cultivated, household harmony is established; household harmony established, the state becomes well governed; the state being well governed, the empire becomes tranquil.
I have always been a person who cares about my community, about the fate of the people of the world. When I was younger, I was politically agitated – I protested, I threw myself into various causes. It never seemed to get myself or anyone else into a better place. I still apply my public force in appropriate places, but now I’ve turned that agitation inwards. I would say the last 3-4 years have been about seeking. I’ve been searching for the appropriate set of practices and the appropriate mindset with which to turn myself into a person who can overcome anything, a person who can do great good in service of humanity, a person who does not say harsh things to others out of anger, a person who spends his life making the world a better place. A tall order, perhaps, but what other good in life can there possibly be? (That’s rhetorical, ok?)
I find that what generally happens is that I find the things that resonate with me strongly, I dive into them (as I used to dive into political causes) and then I withdraw. Usually, I have some kind of external excuse to do so (finals week, dental surgery, financial trouble) but those excuses are always JUST excuses. The fact is that, being an agitator, I have trouble resting and abiding in anything. Why am I telling you this? Because I suspect some of you have felt this way and might benefit from learning a little bit about my process.
Over the last year, the frequency of emergence of those “resonant” things has become higher and higher. What do I mean? You know when you’re feeling the pulse and immediately when you lay your hands on the person, you immediately get a sense of the problem? Then you let it go and delve deeper. But, for me, that initial instinct is almost always the strongest part of the case — there’s more there, but from an 80/20 rule perspective, my first thought was the best one. It’s the same for me with finding principles and practices that are going to lead me toward my life goals. When I first meet them, in whatever form, I have an immediate shocking sense that this is Truth. Then I ignore it, and it comes back around. I ignore it, it comes back around. I ignore it, it comes back around. If/when I finally fully recognize it, I realize that my initial impulse about it was correct. It’s maddening.
So – here’s the essence of this post. I’ve found the practices that will lead me toward my destiny. I hate to say that I’m done looking – because that’s always a statement of great silliness – but I can say I’m done seeking. Things may find me, and I may embrace them, but I’m done being agitated. So, my Year of Sagely Living has been a success – really – because in this focused, public seeking – I have found the end of seeking. Now, I can settle into what I think was the essential point of the YSL in the first place.
The work, now, is to implement the practices and principles I have settled on. This is really where Abdallah and I come together. He has always had the sense that the practices and principles that grow out of Islam are productive of the highest type of Chinese physician. For him, I think, there is also the sense that the rewilding movement and some other things he is interested in add to that set of practices and principles. For me, the practices and principles may be different – but the idea is the same. I don’t feel the need to talk about those principles here – but will do so at my personal blog soon. You can go sign up for updates there, if you’re interested.
The point for Deepest Health readers is a simple one: in our quest to know this medicine (whether as students, practitioners or even patients) we must know most deeply ourselves. We must come to reckon with the things that move us, sing to us, cajole us into action. We must rectify ourselves in the name of these principles and practices and dedicate ourselves to them wholeheartedly. Only then will “the principle in things be fully apprehended” and thus starting the chain reaction up to the healing of the Earth community itself. This may seem a thing far removed from Chinese medicine, but I would argue that nothing could be farther from the truth. Doing this work is the essence of the Great Physician – there can be nothing more important. Other than passing board exams, that is. ;)
Eric
PS: There’s a second part to this – along the lines of finding a “best practice” that is very relevant for students. Please find that article published tomorrow.
Tags: 80/20, students, community, Year of Sagely Living, health, focus, unity, Learning
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While I am interested in the rewilding linked in the article, my relatively newfound interest would be more properly reflected by the College of Mythic Cartography, and http://www.rewild.info/ for the health end check out http://www.healthbeyondcivilization.com
The two go hand in hand well, but as practices, they differ.
Thanks Eric, as usual you seem to be able to express things so clearly that I am finding in my own practice and personal development. You are an inspiration. Keep up the good work.
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