Hurrah for Hara! Shiatsu diagnosis and treatment
I have another great guest post for Deepest Health readers. This time, please welcome Rob Blackburn and enjoy his article on the Hara as used in Shiatsu diagnosis and treatment. It may help to get another angle on the abdomen in Asian medicine, a great companion to Kumiko’s fine article on the subject.
Quickly, by way of a personal update: School has, indeed, become very intense and I’m still adjusting - but we’ll be back to “regular” content soon. Regardless, I’m sure you all agree that these guest posts are of top quality - thanks so much to all of my guest authors. Please feel free to leave comments, the authors will hopefully be monitoring their posts and replying.
Eric
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Introducing the Hara
Before going too deeply into Hara Diagnosis and Treatment (or Ampuku) it is important to clearly define what we mean by “Hara”. Hara is a Japanese word that broadly refers to the area below the ribs and the sternum all the way to just above the pubic bone.
In Shiatsu, I think it is safe to say that Hara Diagnosis is a cornerstone of any treatment. In my school, and as far as I know most schools of Zen Shiatsu we are taught three different maps for Hara Diagnosis. The first and most commonly used is the Zen Shiatsu map. The second is the less specific, Five Element Map, and the last is a v
ery broad map based around Ren points. I shall concentrate mostly on the Zen Shiatsu Map here with some reference to the Five Element Map, as it is what I am most familiar with in practice.
The Zen Shiatsu Map was developed by a man called Shizuto Masunaga (1925- 1981) who is largely responsible, along with his student Wataru Ohashi, for popularizing Shiatsu in the Western world. It is clear that Masunaga had very solid basis in the classics but as far as I can tell the Zen Shiatsu Map was largely his own creation along with 12 Extra meridians that he intuited during his career. The Zen Shiatsu Map Divides up the Hara into Organ Specific areas for the 12 Major Meridians The Zen map above is from my own notes.
The five Element map, on the other hand, more broadly divides the Hara up into the Respective Element areas, the middle three of which correlate with the Zen Map. 
Palpating and Diagnosing the Hara
The method for palpating the abdomen can follow a specific routine. First, generally ‘baby walking’ or ‘palming’ the whole Hara using steady whole hand pressure to get a good idea if the general qualities of the Hara (hard or soft, tense or relaxed, along with quality of the breath) and so too an overview of the person being treated. Then the practitioner can be more specific, using one, or both of the maps.
The Zen Shiatsu Map can even be palpated in a particular order to make learning it easier and to ensure all areas are covered with equal pressure. The Hara is usually palpated with the fingers of the hand held together whilst moving in a smooth rhythmic fashion.
The idea is to feel for areas of Kyo or Jitsu (broadly equivalent to Excess and Deficiency in Chinese Medicine and worthy of a post all to themselves). This is where the Zen of the Diagnosis really comes in. The practitioner must ‘listen’ intently through their hands to any energetic qualities that may arise or become apparent, all the while being careful not the confuse physiological land marks with things of energetic significance (food in the intestines for example.) The practitioner must also be remain slightly uninvolved in order that whatever is to become apparent does so and is not disturbed by the practitioners movements. I liken this to dipping your hand in a still, dark pool to feel the currents without disturbing the surface and being distracted by the ripples.
The act of diagnosing in this way throws up an interesting problem, which is this; as soon as the practitioner interacts with the client in this way they are treating them. Hence the oft repeated saying “diagnosis is treatment, treatment is diagnosis.” But, this can lead to confusion as the more the Practitioner palpates the more likely they are to change what they are perceiving. The skill is to get a clear overview of the two Channels that will form the basis of the treatment, the most “Kyo” (or empty) channel and the most “Jitsu” (or full) Channel without going to far into treatment and risking muddying the waters. Obviously these are often novice pitfalls and the master would not even in some cases need to make physical contact with the patient in order to make a diagnosis.
The Hara is a powerful diagnostic tool and much like the tongue it tells an honest picture of the patients energetic make-up. The skill is to be sure of what you are looking at! For example, the area around and below the ribs can be tight and full feeling due to Liver Ki Stagnation, which often makes this area tight. This could be mistaken for a Heart jitsu diagnosis, as the Fire diagnostic area is situated just below the Xiphoid Process and extending down towards the Umbilicus. Similarly, it could mislead as the Stomach Bo (Mu) Point is in a similar area and could feel jitsu as a result. The key to resolving these problems is to ensure that even a comprehensive and telling Diagnostic tool such as the Hara is not taken in isolation but is compared with other Pillars of Diagnosis for a rounded picture.
Treating the Hara
Treating the Hara can be profoundly satisfying and yield on the spot results. You can provide treatment directly to areas affected by different patterns.
As mentioned previously, Liver Ki Stagnation can affect the epigastrium and respond very well to dynamic Ampuku techniques especially when the Stagnation effects the digestion and breathing.
In fact many digestive issues can be eased with Ampuku, yet the seemingly obvious act of massaging the abdomen seems quite an alien concept here in the West! Maybe this is because the Abdomen is such a sensitive Yin area of the body and is literally and often figuratively the core of a person’s being.
Finally, another great yet simple treatment that can be administered through the Hara is simply laying a hand on the lower Hara in the water diagnostic area, below the umbilicus around Ren 5 and 6. By following the recipients breath with the hand the Practitioner can effect a calming effect on the mind which can be like a guided meditation, or if the breath is followed more deeply with pressure being applied gradually with the hand, can have a tonifying effect on the Kidney.
This is where Shiatsu really comes into its own. The practitioner can directly “remind” a body of a mental state and direct breath to the abdomen just through placing the hand on the Hara in a mindful way. This technique simultaneously activates the Triple Heater Bo (Mu) Point and the Sea of Qi point whilst reminding the recipient of their Dantien. In this way it is possible to give the person a sense of gravity and centeredness.
I could write a lot more about this fascinating subject. As it stands, I intended to go into my own experience but I ended up writing a brief overview of the subject instead! I am still a student so feel free to comment and correct me where you see fit.
Rob
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Tags: abdominal diagnosis, asian medicine, Diagnosis, guest-post, shiatsu, stomachRelated posts
The Art of Palpating the Abdomen for the Purpose of Prescribing Chinese herbal formulas
This is a guest post from recent National College of Natural Medicine (NCNM) graduate, Kumiko Shirai. She is a fine herbalist already and obviously has an expertise in the (almost) lost art of abdominal diagnosis. I have seen this work in action and can attest to its amazing effectiveness! Please enjoy the article. There are more guest articles to come! -Eric
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Japanese abdominal diagnosis, known as fukushin 腹診 is an art form of medical practice that is virtually lost in modern practice of Chinese medicine. There are two major schools and types of abdominal diagnosis, Nanjing and Shanghan Lun schools, which separates into the Japanese schools of acupuncture and the schools of herbalism respectively. There are many modern books written on acupuncture style of abdominal diagnosis, which is also referred to as hara diagnosis, however books written on herbal prescription style of fukushin are difficult to find.
In the studies of Japanese style of herbal prescriptions, kampo, 漢方 which is mostly based on Han Dynasty formulas from the classical texts of the Shanghan Lun and the Jingui Yaolue, one can find many abdominal patterns and findings for almost every formula. It appears, though it is not certain, that Zhang Zhongjing used abdominal palpation as part of his diagnostic tools. And there are many Japanese scholars who have elaborated and perfected their practices of fukushin for the purpose of herbal prescriptions based on Zhang Zhongjing’s classical texts.
The concept and significance of the abdomen are different in Japan from what exists in Western cultures. It was not too long ago that Japanese people commonly said, “I am going to go see a doctor to get my abdomen examined.” In Japanese culture, the abdomen or hara is central. Alternatively, the nervous system and mind seem to be central in Western cultures. But, when we think about it, the Japanese idea makes a lot of sense. The abdomen is physically a central part of the body, containing many of the vital organs. Japanese people also believe that hara is the seat of the soul, where self-consciousness is anchored. On the other hand, from pathological sense, the abdomen is where people hold emotional stress, affecting their digestive problems as well as other physical discomforts. For this reason, in Japanese medicine, the hara becomes a pivotal part of the body during the examination, diagnosis, and treatment.
In fukushin, abdominal patterns are named after herbal formulas such as “Xiao Chaihu Tang pattern” or “sho” in Japanese, which already gives a diagnosis and a treatment plan. On the other hand, in the Nanjing school of abdominal diagnosis, abdominal patterns are named after theoretical diagnostic concepts such as “Liver qi overacting on Spleen”. The difference between Nanjing style of theoretical approach versus Shanghang Lun style of clinical approach is interesting in that it shifted the clinical practice of kampo in Japanese medical history. One of the most influential Japanese scholars, Todo Yoshimasu (1702-1773), emphasized mastering clinical skills rather than understanding theories. He claimed that “proof is always more convincing than logic,” accentuating the importance of the practice of palpation, and to treat what is obvious by carefully examining the abdomen. For this reason, Todo inspired many practitioners to practice palpation during the examination. However, Japanese scholars did not ignore fundamental theories of Chinese medicine completely, and fukushin is still very much based on theory as well.
In order to give an herbal formula based on abdominal diagnosis, one must understand the architecture of the formulas first. There are eight therapeutic methods in the study of herbal prescriptions, however, it is important to break up each method into further smaller groups, understanding the function of the pivotal herb or herbs in each formula. The key herb in a formula may not always be the emperor of the formula, though often times it is. For example, in the purging method, there can be different causes for accumulation in the middle burner hence requiring different approaches and treatment plans. While Dahuang (in Da Chengqi Tang) treats fullness caused by middle burner accumulation due to qi stagnation causing heat, Mangxiao (in Tiaowei Chengqi Tang) treats accumulation of the middle burner due to dryness of the intestines, and Taoren and Mudanpi (in Dahuang Mudanpi Tang) treat fullness by breaking up blood stasis, hence moving both qi and blood. As a consequence, these three formulas, which share a common category of method, will have different abdominal patterns and imply different treatment plans.
In closing, I want to emphasize that examining a person’s center is not only theoretically appropriate but also clinically helpful in the process of assessment, diagnosis and finally planning a treatment. Hence, Chinese medicine practitioners, are encouraged to cherish the art form of practicing this medicine by observing and touching each patient and interpreting such information as holographic representation of the body.
Tags: abdominal diagnosis, asian medicine, clinic, Diagnosis, formulas, japanese medicine, patterns, schools, shang-han-lun, study, TheoryRelated posts
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