Posts tagged as:

balanced-diet

Are contemporary diet plans compatible with Chinese medical theory?

20 December 2008 Food and drink

No.
But, let’s discuss this further.  I’ll be brief.  Consider, say, Medifast. It’s popular among teenage girls and, apparently, some Chinese medicine students.  Perusing the website, it seems like a perfectly reasonable diet plan.  Things seem balanced, on the whole.  Great, great.
Let me ask you a question – is there something wrong with a basic whole [...]

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5 Simple Chinese Medicine based ways to improve your vegan (or not) diet

28 August 2007 Food and drink

As you may know from my prior post about veganism and Chinese medicine, I have been vegan for several years. In that time, I’ve done a lot of tweaking of my diet trying to maintain balance and healthfulness. In the post referenced above, I list a few ways that a person could alter [...]

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