The nuts and bolts of the Chinese medicine awareness experiement
In two articles, Abdallah and I have begun to lay out the foundations for a project that is, in some ways, the extension of the Year of Sagely Living. There hasn’t been much discussion generated around those two articles. There are two possible reasons for this and they both come down to our failure to express the essence of the project appropriately. I will offer two articles - one today and one tomorrow - that attempt to explain the project clearly and also highlight its importance.
First, here, I’d like to just lay out in very clear prose what it is we are proposing and, briefly, why.
Record of a journey
Blogging is, at its best, the record of some person’s (or people’s) particular way through life. Even when the blog isn’t personal, it represents a particular take on some particular aspect of the experience of living. Deepest Health has always been mostly about exploring Classical Chinese medicine from the perspective of one student, myself. In this journey, I’ve revealed my own struggles and a-ha moments. I’ve also attempted to share the knowledge I’ve gained in my schooling in an effort to make good information about Chinese medicine more available. As I grow and change, so does the blog.
I’ve walked across a threshold in my study - the threshold from theory to practice. In doing so, I’ve learned deeply the importance of rock-solid theory. More than that, I’ve learned about the inseperability of theory and practice. They inform and shape one another. One of the places where theory and practice interpenetrate for me is in the realm of Chinese medical symbolism. What I’ve learned about the symbols of Chinese medicine from a few professors, most overtly Heiner Fruehauf, is the way that Chinese medicine is actually built on a system of symbols and a method of symbolic perception and thinking that is at least somewhat alien to contemporary Western consciousness. I’ve tried to make that way of thinking and perceiving less alien for myself and, through my blog, for you.
In clinic, I don’t think that much about the Chinese medicine organ clock. But, I do think a lot about symbols. I think about the symbolism of the pulse. About how to read it, how to match it up with patient experience. I think about how the pulses are written about in Classical texts and the deep symbolic meaning present in every character. I think about the symbol of the human face, a microcosmic representation of the whole body. I consider the symbolic diagnostic methods of Worsley style five element acupuncture. I wonder about the concise descriptions of symptoms patterns in the Shang Han Lun, and begin to understand the deep symbolic nature of the characters that make up those descriptions. I see how all of my professors seek to understand this way of thinking, seek to incorporate it into their practice, despite how they feel about more overt conversations about the subject.
There is no class that can teach me how to think symbolically. There is no seminar that can rearrange your mind so you think less analytically and more holistically. There is only lived experience. There is only gentle but persistent effort. Nature and patients as teachers.
Wait, didn’t I say this was going to be clear?
Yes, yes yes… To provide a “why” for the rambling “what” above, please accept the following. I believe that by teaching myself to think symbolically, to deeply perceive the infinite richness of patients and nature and the world at large, I will gain information that will make me a better clinician. There are lots of ways to teach myself these skills. There are lots of layers to be unfolded. The project that Abdallah and I are proposing is simply to record our journey to gain this particular way of thinking and perceiving. Just as everything it will grow and change, but here are the essential elements:
So what is this going to look like?
Records of our efforts in the form of text articles : This is more of the same as far as Deepest Health is concerned. You can expect frequent reports on how our efforts are progressing. Sometimes this will come in the form of an article about a formula or an herb, something like you’ve seen here before. But, it will attempt to go deeper by incorporating multi-sensory lived experience. Sometimes it might be a new type of article that reports back on a specific experience along the lines of what I’ve described above. For instance, if one week I find myself especially attracted to understanding the Chinese medicine concept of fire, I might write an article about all of my multifaceted research on the subject. This could incorporate lines and interpretation of those lines from various Classical texts. It could incorporate my own musings about patients and myself as related to fire. It might posit connections between lines in the Classical texts, formulas that I have recently prescribed and some aspect of popular culture that makes clear some important relationship. It could involve a series of photographs around Portland as well as a recording of some firedancers on a mountaintop. Which brings me to the next point…
Multimedia integration : What we are proposing is that only by laying open ALL of our senses are we able to really understand the wisdom of the ancients. How many of us really understand the five odors and colors used in diagnosis? How many of us really understand the five flavors of herbs? This understanding is important to have on an intellectual level, of course, and textual analysis is important for that. But equally important is our lived experience of these things. Now, while we would be hard pressed to offer scents and flavors on the Internet, we can certainly talk about scents and flavors. But, what will really set this project, and ultimately this blog, apart is the inclusion of audio and visual content to help illustrate concepts.
I have been experimenting with audio and have been very impressed with the medium. I recently purchased some new equipment that will help me deliver higher quality audio to Deepest Health readers/listeners. I would love to continue to offer record of conversations, as well as music and soundscapes that illustrate particular points. Imagine the impact of not only reading an article about Shaoyang fire, but hearing audio that is evocative of this primal force and seeing photographs and drawings that seek to explore the concept further! We will offer audio as well as pictures, artwork and video. Some of it will be strictly in service of elucidating particular concepts, but also just to continue to enrich the site’s content - as with interviews, video of my talking head, and so on.
Some of what we put forward may be pure folly! You may watch a particular video, hear an audio, or read an article and think : By jove, they’ve gone off the deep end! And that’s when audience participation comes in. We want lively conversation! We want response! Further, as we explore the project you may find that you hear, see, smell and feel things that go along with (or contradict) what we are putting forward. We’ll post it! Put it forward! Let us create a living database of information that goes beyond the simple recounting of TCM textbooks. The future of Chinese medicine on the Internet, no less! :) But, it is important to note that for me, the Classical texts are the ground from which all I think about springs and ultimately it is what I want to keep connected to at all times. I believe this will help us from going too far afield, proposing theories and ideas that are radically disconnected from the thousands of years of clinical experience that we are fortunate to have access to as students and practitioners.
I hope this helps explain what we’re after. More to come.
If you like what you read here, you may want to keep updated by using my RSS feed. Want to know more about RSS/feeds? - read more here. Thanks for visiting!
Tags: Blogging, content, internet, multimedia, nature, patterns, study, symbolism, The Project, Theory, video, Year of Sagely LivingRelated posts
Entering the Flow
Whither Sagely Living?
Across a divide of space spanning a continent, a partnership in exploration has opened whose wellsprings lie removed further still across a span of centuries and oceans. I am speaking, of course, of this latest project that Eric and I have conceived in the course of our conversations over the last few months and weeks. If this is the new development of the Year of Sagely Living, then I count that undertaking a success. I perceive a greater alignment with the operating principles of that concept becoming active in our new pursuit. Or, rather, we have awakened to its possibilities, and take seriously the precepts of the Classical view we hold dear. Above all we are entering a flow. Let me explain.
A Story
I’ve been inspired almost as much by the College of Mythic Cartography as I have been entranced by Deepest Health. Willem Larsen, who is the genius behind CoMC, and is another resident of Cascadia, articulates what he terms “invisible technologies” that underlie his practice of rewilding: that is, decolonizing the mind from the non-indigenous. Another way to put this, is that he recognizes that some of the most important aspects of indigenous cultures, critical components of any definition of sustainability, lie in the cultivation of relationships based on mutual trust and support, and in story as an expression of those relationships to one’s land-base and greater family. He writes eloquently, and if I may borrow a phrase, appears to “live deliberately,” or as I am wont to say, with rigor. His explication of associative reasoning, and t
he role of riddles and story in enlivening knowledge struck me as deeply resonant with the conversations that Eric and I have shared, and with my entire orientation to practicing Chinese medicine.
Further back it correlates with what I’ve learned through many years of association with Leon Hammer. I read his first book, Dragon Rises, Red Bird Flies
The next insight, a thrill, to be honest, a thrumming indication of things to come, came at an interesting time. After years of practice I had decided to pursue further training in medical school, with the intention of seeking a psychiatric residency. The Baker Act places an acupuncturist in a unique bind. I’ve had patients whom I knew required 24-hour evaluation and supervision -in crisis- but was faced with the certainty that appropriate herbal medicine and acupuncture could resolve the condition more rapidly and with less trauma to the patient. So I conceived of enrollment in medical school as a means of surmounting institutional barriers. I enrolled in courses to prepare for the MCAT, and contemplated at length the options, when suddenly, in an intensely liberating flash of realization, I abandoned the plan resolutely. I felt renewed. I felt like I had been handed $200, 000 in cash and been given a reprieve that granted me 15 years of my life back. I went from being amongst the oldest of potential med students to being again among the youngest teachers in the Chinese Medicine field. Above all, I realized that the plan amounted to a digression that was perhaps the world’s greatest attempt at procrastination. In other words, my work had already begun and there was more to do.
Literally the first thing I did was sign up for the Associates program at Heiner Fruehauf’s site. And then it happened. The article and videos related to Wang Fengyi, the late nineteenth and early twentieth-century founder of a unique lineage of storytelling healers curing with their stories, chants and humble, ethical behavior gave me back the feeling that had enlivened me in Leon’s book, and in every subsequent, often wordless, intimation of the realities laid out before me. It also unleashed a period of intense creativity that led to new insights into everything from the underlying structures of Dr. John Shen’s herbal formulas, to aspects of Dr. Hammer’s methodology and model, and even provided the impetus for the Year of Sagely Living. I discovered Rewilding not long after that.
Rewilding is ultimately predicated on awareness, just like the others practices that inform my life. As a Muslim, I cannot endorse the animist beliefs, and according to some this would indicate that I do not understand the movement. Where awareness is the focus I am fully in accord. I would even argue that awareness is the crux of the critique of modern civilization.
Through a Dark Wood
So this is where our project unfolds: from these disparate elements, we intend to construct an experiment in awareness. Not in terms of normative practices, but in terms of opening ourselves to the symbolic fields articulated by Chinese medicine, and with a commitment to document our findings and chart our exploration. We are saying, “Yes! And…” to the implications a symbolism rooted in antiquity, as a method for creating new symbolic content that is appropriate to the times and places where we are. It is not enough to rehearse old mythologies. That is not to disparage the Classics in any way. Rather, it follows Basho’s admonition to seek what the master’s sought. Where else are these patterns to be articulated if not in our lives?
Another very significant element is our engagement with the concept together. We hypothesize that by allowing the conversation to publicly unfold, much as it has in private, and also to avoid setting arbitrary limits upon it, we will create a free-wheeling and unfettered mode of expression about Chinese medicine. I am the control group in this particular experiment; because like all-too-many clinicians I am not as steeped in the Han Dynasty symbolism that informs the pristine logic of NCNM’s program. And this with having studied Classical Chinese at UC Berkeley! And my estimation is that the conversation will enrich us. After all, dialogue is the form that the Classics assume, both in structure, and in the rich legacy of commentaries that exist. In fact, I’ve dubbed it: Han Dynasty 2.0.
Improvisational Classical Scholarship
This is also not to suggest a mere modernization or even urbanization of an alien cosmology. Every patient encounter is an opportunity to approach the unknown. What mysteries are in each of us? What stories? Riddles? In the meeting of microcosm and macrocosm, there is a grain of sand. If there’s a universe in a grain of sand, then what of the pearl produced by its slow gestation?
As Eric quoted earlier: “it’s a way of effortlessly being with awareness and allowing Chinese philosophical and medical concepts to shape the perspective.”
Sapere Aude
How can this become a practice that is effortless and yet produces insights that will carry over into our clinical work? It is quite simple. In my estimation, the most integral question is a simple one: why? But that does not obviate the need for us to likewise attend to the what’s of our experience. In other words, our answers will be as good as our questions. Everything has its voice, and it may speak to us in a way that we can understand. One way that I describe pulse diagnosis is as a way of listening to the ever-communicating body. So, we will take the rich world of symbolism and metaphor that we’ve inherited from Chinese medicine, and simply frame our questions according to what we want to investigate. In the process we will learn to apply this method to anything that strikes us, and also begin to see the webs of meaning that inhere in the very messages that are being communicated in multivalent means by the body. And we can use all of our senses to seek our answers, and in so doing we will begin to inhabit our bodies and experience our lives in wholly new ways.
Abdallah
Tags: abdallah stickley, classical-chinese-medicine, commitment, content, creativity, Cultivation, heiner fruehauf, imagination, patterns, scholar, symbolism, The Project, visionRelated posts
Deepest Health launches Chinese medicine newsletter
Hey everyone,
I’ve decided to start an email newsletter! You have probably seen the opt-in form in my sidebar for a couple of days. I have big plans for that newsletter - so get on board as soon as you can. Eventually, I will be distributing an exclusive set of materials that will help you to understand basic Chinese medicine theory while giving you a way to organize your own thoughts about the topics discussed. I think anyone, regardless of their level, will be able to appreciate this when it comes. I may also run mini-courses about various topics related to what I talk about on the blog. All of this content will be absolutely free and exclusively for newsletter subscribers.
For now, you can expect a newsletter to come directly to your email about twice a month with information that is distinct from what you find on the blog. My plans right now are to include:
- Product and book reviews exclusive for newsletter members
- Links to downloadable multimedia materials that I use to study Chinese medicine
- Health tips that I’ve gleaned from the Classics of Chinese medicine as well as what I’ve learned experientially
- Updates about what’s going on with Deepest Health (expansion, content changes, etc)
- Summaries of blog activity such as the most popular posts for a given time period, interesting keywords used to find the blog and other little tidbits that folks may find interesting
My ideas about the newsletter will probably change over the next few months, so please be patient with me as I experiment with this new method of content delivery.
What’s the difference between RSS Subscription (and the email option that goes with it) and this newsletter?
Ok, so this may be a little confusing. If you’re looking at the homepage of the blog, you’ll see two types of subscription option. The one on top, the newsletter, is what I’m describing above. Below that is the same RSS button (orange square) and its related email subscription form. RSS, as described in the article linked in the sidebar, is simply a way to have my blog content sent to you either via feed reader or via your email. That content is always the same as what you can find by surfing to the blog homepage.
So, I should be subscribed to both of them?
Yes! The content will be different, but the quality will be the same.
I don’t want to get too many emails!
I totally understand. For a while, the frequency of postings to the newsletter will be close to twice a month. There may be times when it’s only once a month and there may be times when you get 3 or 4 in a month. I won’t be sending you a barrage of unwanted emails, don’t worry. The frequency of RSS updating will not change - I generally post 5-6 times a week.
Thanks!
Eric
Tags: Blogging, content, newsletterRelated posts
7 Reasons why cool people don’t blog
One of the greatest benefits of blogging is the many relationships you build with other bloggers and blog readers. I believe this is the especially case in a small niche like Chinese medicine. There simply aren’t many active blogs (or even, really, non-blog websites) out there. This creates a pretty small pond in which for fishes of any size to swim. It’s a positive thing in some ways - it’s easy to get to know the folks in the field and the relationships built are pretty intimate. But, having more folks as part of the conversation makes for a more robust conversation! Further, when there are a lot of folks working in a given niche a kind of ecosystem evolves that allows for lots of fruitful cross-pollination, traffic building and ultimately more potential profit for everyone.
I’ve done a lot of thinking about why there aren’t more active bloggers in the world of Chinese medicine. In my research, I’ve discovered that there are a number of niches in the general category of “conscious living” that are bizarrely unfilled or under filled. While there are plenty of people searching for information about more “alternative” topics (like veganism, meditation and Eastern spirituality, simplicity, naturopathic medicine, homeopathy, eco-consciousness, local food, etc…) there aren’t that many people having robust and interesting conversations about these topics. In talking with my friends and reading through some forum and email exchanges, I think I have at least one (mildly tongue in cheek) reason why this phenomenon is occurring.
Simply - consciously living folks who are knowledgeable about these topics are too cool for blogging. :) What can I possibly mean by that? I’m obviously joking a bit, but I do encounter a quite perplexing attitude when I talk about blogging to people in the Chinese medicine and naturopathic community. They look at me as if I’m a creature from another planet, a traitor to my kind or some hybrid of both. After some long thinking, I think I’ve discovered some reasons that these wise, conscious and unbelievably cool people haven’t yet discovered the power of blogging.
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1. They don’t want to spend so much time with computers : I think this is the most crucial item on the list. There is a perception that, in order to be a blogger, you have to be married to your computer. Seeing me blogging probably doesn’t help that perception much. But many people have managed to create active, exciting and profitable blogs on around two hours of active work per day. Further, even creating a blog and posting your thoughts just a couple of times a week can do a lot to counter the weak and outright bad information out there about all the topics I’ve listed above. My point is simple - you don’t have to have your computer glued to your hands in order to be a successful blogger!
I think behind this is the latent idea in the natural medicine community that computer technology is inherently bad. I meet and greet this misperception nearly every day. I understand where it comes from. Many people who use computers frequently don’t lead very healthful lifestyles - long hours of sitting, staring, eating whatever is at hand, terrible posture, etc… it can be a detriment to balance, to be sure. It doesn’t have to be that way. I’d argue that it isn’t that way in the majority of cases. In my time blogging, my lifestyle has become MORE healthful - not less. I don’t believe that I am being invisibly eviscerated by rays of death emanating from my machine. I simply haven’t seen or felt any evidence that this is the case. I think it’s high time that we as natural medicine practitioners and supporters of all kinds of alternative lifestyles take another look at our perceptions of computers and computer technology. Let’s find a way to make it a boon, not a bane.
2. They don’t have time because they’re doing cooler things : A lot of us are very busy. I’m very busy. Oh man, you don’t even know. So very busy. A quick glance at my active project lists shows over sixty currently active projects pulling at my attention. I’m not exaggerating. I have an eleven year old daughter (going on sixteen), I’m in my intern year, I’m student body president at NCNM, active in a number of other organizations, working on projects for both of my main mentors, I’m starting a business and trying to keep up in a number of fields by self-educating. That’s just for starters and doesn’t include my personal projects. What keeps me alive? Self cultivation and the power of the relationships I cultivate both online and offline.
Regardless - this “reason” is related to the first — that blogging has to take a lot of time. It doesn’t. To be truthful, at first it does take some time to get set up and to get used to the work flow. After that, things get easier and only have to get time consuming if you decide to change or expand something. At the most basic level, it can easily be 5 hours or less of your working week. Easily!
3. They’re not self absorbed : As I discussed in a recent article, many people have the perception that you have to be very into yourself in order to project your thoughts to the universe online. I don’t think this is the case. When you’re blogging about a topic that you care about, even if you blog in very personal terms, your focus is the topic - not yourself. Even if you do a little self-promotion (like in promoting your private practice, or a lecture series or a product you just released) the focus is really on informing people about something that might be of interest to them. Further, if we keep in mind that the desire should be to get great information about natural medicine (or whatever topic) out there for people to find - you can have a very giving mindset and be somewhat ego-less in the whole process.
4. They communicate in other, cooler, ways : Some people don’t understand the blogging format and feel that their thoughts are better projected in other, more traditional, ways. Perhaps they have a mailed newsletter or publish articles in industry journals. Perhaps they are fortunate enough to have book deals or a regular newspaper or magazine column. All of these types of people can benefit from blogging. By leveraging this simple and powerful communication medium, they can help magnify the positive educational effects of their print media offerings. My friend and colleague, Abdallah B Stickley, provides a good example of this method with his blogging about his Chinese Medicine Times article.
5. They know it doesn’t make any difference what people say on the Internet: I have been on the Internet since the Internet was born. That’s just a simple truth that, I think, explains why I believe so much in the power of this medium of communication. From the very beginning, I saw how it was changing how people talked to one another (in good and bad ways) and when blogging first began, I rejoiced at how it might allow ordinary people to discuss their experience of life and how they live it. There is something very powerful in sharing one’s take on the world with others and something even more powerful about stumbling upon the works of someone from a very different background with whom you have some resonance. This is made more possible, in my opinion, by the Internet and blogging in particular. I have been changed by the things I read on blogs, and I know people have been changed by what I’ve written here. If that doesn’t matter, I don’t know what does.
6. They’re not techno-savvy because of number one and two above : I think the first two things I mentioned on this list keep people from becoming acquainted with the technology involved in blogging. At my school, NCNM, I would say about 50% of the student population gets confused by simply checking their email. Though it puts me at risk of offending them, I want to say that I feel like this is a kind of feigned helplessness. Because many have this ideological stance against technology (as I’ve said, I think its an erroneous stance) and because they believe themselves to be too busy - they do not learn the requisite skills needed to blog.
What are those requisite skills? Well, checking email is a good start. The ability to navigate a basic word processor is necessary - since most blogging software has similarities to basic word processors. You have to have some familiarity with how the Internet works and how to find information using search engines. From there, you can learn the rest as you go. As I mentioned in my article yesterday, there are training programs available for people who would like to learn to blog - and I can highly recommend Yaro Starak’s Blog Mastermind program. Please read those above linked articles if you want to learn more about the program.
7. Secretly, they don’t think they have much to say : I think the majority of people, at least in the United States, have been trained to think of themselves and their thoughts as fundamentally meaningless. The vast majority of public education in this country kills creativity, makes people question their ability to think and generally tries to produce a buzzing hive of listless worker bees. To put it mildly. Because of this, most people grow up thinking that OTHER people have important things to say and that noone could possibly want to hear what they are thinking or what they believe. It may be that you don’t have much to offer in the way of blogging content - but I doubt it.
Have you faced a major illness, whether in yourself or in someone else? Have you started a business? Do you specialize in something within your field? Have you travelled to a foreign country? Learned another language? Do you have a garden? Do you have any hobbies? Do you have strong political beliefs? Are you an avid researcher of one topic or another? Do you have a family with a strong tradition in something? Do you have allergies or particular food preferences that other people don’t have? Do you excel at finding interesting photographs or stories? The list of questions could go on - if you can answer yes to any of these and similar questions - you can be a blogger. In fact, you SHOULD be. Your adoring public awaits. :)
Note: I should mention that a subset of this last point is the group of people who may have something to say, but don’t think they can write. Yaro actually goes into some detail about the “but I can’t write” objection - but let me assure you - you don’t need to write the next Great American Novel. If you can get your point across, you can blog.
Thanks for reading,
Eric
PS: If you’re interested in blogging and even making some money at it, feel free to download the Blog Profits blueprint written by Yaro Starak, my blog mentor. Also, please check out the articles that I linked to above if you haven’t already. Finally, I’m always happy to talk with folks some more about my experience with Blog Mastermind - just email me at d e e p e s t h e a l t h @ g m a i l . c o m, with no spaces between the letters. Also, as always, feel free to share your thoughts and questions in the comments!
Tags: Blogging, Business, community, content, creativity, education, fun, internet, Technology, websitesRelated posts
A year of blogging about Classical Chinese Medicine
We’re running up on the one year anniversary of Deepest Health!* Can you believe it? One year and we’re up to almost 250 daily subscribers (thank you!) and a very respectable daily traffic number that averages around 15,000 page views a month. We also recently reached a search engine benchmark - receiving Pagerank 5! All of this despite the toll that my busy schedule has taken on my posting frequency. I want to thank each and every one of my readers for interacting with me, teaching me, promoting the site and just generally being awesome. Thanks!
I’ve been doing some thinking about where I would like the site to be in another year. The fact is that I would like to see more readers, more subscribers, and more conversation going on. This requires MORE content creation on my part, and I recognize that. I’ve been getting plenty of emails from readers wishing I would go back to my super frequent posting schedule of last summer. I’ve been thinking about whether I want to make blogging a priority again.
My posting frequency has plummeted for a variety of reasons, but it comes down to three major problems.
1. I’m way busy.
2. Getting more readers made me a little afraid to “speak my mind” especially when some of my readers are professors and quite active practitioners in the field.
3. I started to become unsure about what readers wanted.
These reasons are bad ones. To address number one - I’ll always be busy. I can’t let that get in my way. We’ve all had the experience of suddenly finding time for something we’re motivated to make a priority (new love, anyone?) just as we’ve all experienced the converse (taxes, anyone?) So, I guess that’s debunked. Number two is just crass fear. I’m a student. In a little more than a year, I’ll be a new practitioner. I’ve never claimed to be anything else, right? I know I’ve said this before. It scares me a little to know that my professors, my esteemed colleagues and practitioners with lots more experience are reading my words. However, the response has been overwhelmingly positive and it seems like folks want to see me writing more often - so I guess I’m going to have to consolidate my Kidneys and get on with it. T
To address the third issue - it is still a problem. Everyone seems to like something a little different. The most significant problem I have is the worry about writing for practitioners and dorky students (like me) and leaving average folks and brand new students without anything compelling to read. I’m just going to have to hope it works out. I’ve tried writing articles for new patients before, and it just didn’t move me very much. Every once in a while I feel like I put out something of interest to the general public, and those posts are rewarded with good traffic, but I don’t want that to be a focus.
In the end the greatest barrier is a combination of all of these. Because of my fear and lack of comprehension about what readers want has led to my spending WAAAAY too much time with each article. This has made it impossible for me to consider fitting posting regularly into my schedule. With these myths busted, hopefully I can get on with producing excellent content for all of you who are interested in reading it.
I hope you’ve enjoyed this public display of what is a private process. It’s like talking to yourself to work out a problem when you think nobody can hear, only I know you can hear. Such is the blogging life.
Eric
*Note: Deepest Health has actually been around in some form for almost 2 years, but I really began writing in earnest in June 2007
Tags: Blogging, content, focus, health, overwhelm, rest, students, summer, tea
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