Posts tagged as:

deep-breathing

8 Reasons you should do Qigong even if you don’t want to

26 September 2007 Cultivation

I just got back from a QiGong retreat this weekend. As part of our program at NCNM, we learn Qigong within a specific lineage that we are privileged to access via one of our program founders, Heiner Fruehauf. It’s an amazing addition to our education. We take a practicum each term where [...]

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What is Qigong?

25 September 2007 New to Chinese Medicine?

It occurred to me today that although I have made frequent mention of Qigong in articles, I’ve never really discussed the nature of this important pillar of Chinese medicine practice. I guess it’s one of those situations where you don’t know what others don’t know and so fail to explain things! Qigong has [...]

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Chinese medicine lifehacks – 3 simple tips to defeat insomnia

5 September 2007 Home remedies

I’m experimenting with some new content types. I’d like to be comfortable with releasing some less weighty content. Plus, maybe you all are sort of sick of wading through those big ones? Let me know in the comments. Regardless, they’re not going away, so for you theory lovers – the somewhat [...]

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