Posts tagged as:

insomnia

How the Chinese organ clock yields a more nuanced view of the Heart

21 August 2008 Cultivation

Here I will present a basic overview of TCM information concerning the Heart and then add a layer of information gleaned from the Organ clock (a more CCM way of looking at things).  I want to do this to demonstrate how the Classical approach yields a more nuanced view than the straight organ-based TCM [...]

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Chinese medicine lifehacks – 3 simple tips to defeat insomnia

5 September 2007 Home remedies

I’m experimenting with some new content types. I’d like to be comfortable with releasing some less weighty content. Plus, maybe you all are sort of sick of wading through those big ones? Let me know in the comments. Regardless, they’re not going away, so for you theory lovers – the somewhat [...]

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7 ways to ensure you never sleep well again, or, Chinese medicine and insomnia

3 July 2007 Home remedies

Sitting here up after tossing and turning for an hour, I find that I have a fair degree of clarity concerning a topic on many people’s minds – sleep. Or, more properly, the lack of it. Insomnia, anyone? Insomnia and other sleep disorders are a growing problem, particularly in Western nations. [...]

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