Posts tagged as:

nutrition

How to use the five elements to eliminate overwhelming stress

15 September 2007 Cultivation

You may have noticed that I haven’t been producing much content these past few days. It haunts me, really, because my greatest hope is that this blog will develop into a great community for the exploration of Chinese medicine. It is a labor of love and I’ve worked hard and hope that everyone [...]

Read the full article →

5 Simple Chinese Medicine based ways to improve your vegan (or not) diet

28 August 2007 Food and drink

As you may know from my prior post about veganism and Chinese medicine, I have been vegan for several years. In that time, I’ve done a lot of tweaking of my diet trying to maintain balance and healthfulness. In the post referenced above, I list a few ways that a person could alter [...]

Read the full article →

Book review: Healing with Whole Foods by Paul Pitchford

21 August 2007 Book Reviews

I’ve been hoping to do book reviews for a while, but the idea of delving into an entire new content type has been daunting. I’m going to do my best! I’ll be using elements of book reviews that I have found to be helpful and hopefully the result will be helpful. Please [...]

Read the full article →

7 Keys to a balanced vegan diet in line with Chinese medicine philosophy

14 August 2007 Food and drink

* I would like to apologize for the loss of my promised Classical Text post yesterday. I wrote a pretty decent exegesis of Chapter 39 of the Neijing which my computer promptly ate. I will try to reproduce it this evening. Now on to the post of the day. Tuesdays [...]

Read the full article →

What is Chinese Medicine? — Lifestyle counseling and dietary therapy

7 August 2007 New to Chinese Medicine?

Every modality that falls under the umbrella of “natural medicine,” as Chinese medicine does, promotes nutrition and other lifestyle factors as a cornerstone of health. Although practitioners place differential emphasis on modalities within their profession, any Chinese medicine doc worth her salt is going to be able to provide you with dietary and exercise [...]

Read the full article →
Get Adobe Flash playerPlugin by wpburn.com wordpress themes